AUTOHYPNOSIS Meaning and
Definition
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Autohypnosis refers to a psychological phenomenon where an individual willingly induces a hypnotic state on themselves without the assistance or involvement of another person. It involves the use of one's own suggestions, visualizations, or mental techniques to enter a self-induced hypnotic trance. During autohypnosis, individuals maintain control over their thoughts and actions while experiencing a heightened state of suggestibility.
In this altered state of consciousness, individuals can focus their attention inwardly and block out external distractions, allowing them to access their subconscious mind more easily. Through autohypnosis, people can develop a heightened sense of relaxation, concentration, and suggestibility, which can facilitate various therapeutic or self-improvement goals.
Autohypnosis often involves the repetition of affirmations or specific mental imagery to promote desired changes in behavior, emotions, or perceptions. This technique can be used for a variety of purposes, such as reducing stress, enhancing self-confidence, improving performance in sports or artistic endeavors, managing pain, overcoming phobias, or even exploring one's inner thoughts and feelings.
While autohypnosis can be a powerful tool for self-development and personal growth, it is important to approach it with caution and proper guidance. It is advisable to learn self-hypnosis techniques from a qualified professional or use reputable resources to ensure safety and effectiveness. Additionally, individual susceptibility to autohypnosis may vary, as some people may find it easier to enter a hypnotic state than others.
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Hypnosis induced in a very susceptible person, who has previously frequently been hypnotized, by a mere concentration of attention to the fact of hypnosis.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
Common Misspellings for AUTOHYPNOSIS
- zutohypnosis
- sutohypnosis
- wutohypnosis
- qutohypnosis
- aytohypnosis
- ahtohypnosis
- ajtohypnosis
- aitohypnosis
- a8tohypnosis
- a7tohypnosis
- aurohypnosis
- aufohypnosis
- augohypnosis
- auyohypnosis
- au6ohypnosis
- au5ohypnosis
- autihypnosis
- autkhypnosis
- autlhypnosis
- autphypnosis
Etymology of AUTOHYPNOSIS
The word "autohypnosis" is derived from two root words: "auto", which comes from the Greek word "autos", meaning "self", and "hypnosis", which comes from the Greek word "hypnos", meaning "sleep". Therefore, "autohypnosis" essentially means "self-induced sleep" or "self-hypnosis". It refers to the state of inducing a hypnotic trance or altered state of consciousness in oneself.
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