Childhood Pavor Nocturnus is a sleep disorder that primarily affects children, typically between the ages of 3 and 8 years old. Also known as night terrors, it is characterized by episodes of intense fear, confusion, and terror during sleep. These episodes usually occur within a few hours after falling asleep and can last between a few minutes to half an hour.
During an episode of Childhood Pavor Nocturnus, the child may suddenly sit up in bed, eyes wide open, and exhibit signs of extreme distress. They may scream, cry, sweat profusely, and appear terrified, often accompanied by rapid breathing, increased heart rate, and even sleepwalking. Despite their evident distress, the child remains asleep and has no recollection of the episode the next day.
The exact cause of Childhood Pavor Nocturnus is unclear, but it is believed to be related to the immaturity of the central nervous system. Factors such as sleep deprivation, stress, and fever may also trigger these episodes. It is important not to wake or try to comfort the child during the episode, as it may prolong their distress. Instead, caregivers should ensure their safety during the episode and provide reassurance after it subsides.
Childhood Pavor Nocturnus usually resolves on its own as the child grows older, with most children outgrowing it by adolescence. However, if the episodes become excessively frequent, intense, or disrupt the child's sleep pattern, it is advisable to consult a pediatrician or sleep specialist for further evaluation and potential treatment options, such as implementing a regular sleep schedule or addressing any underlying sleep disorders.
