Pronunciation: [mˈɔːnɪŋ mˈiːl] (IPA) 
The correct spelling of "morning meal" is /ˈmɔːrnɪŋ miːl/. The word "morning" is spelled with two 'o's' and the 'i' makes the 'or' sound due to the following 'r'. The word "meal" is spelled with an 'ea' making the 'ee' sound. Together, the pronunciation is /ˈmɔːrnɪŋ miːl/. This word refers to the meal one eats in the morning or breakfast. It is important to spell words correctly for clear communication and easy understanding.
Morning Meal refers to the first meal of the day, typically consumed during the morning hours, shortly after waking up. It is commonly recognized as an essential part of daily nutrition and plays a crucial role in providing individuals with the energy and nutrients needed to kickstart their day.
A morning meal often consists of a variety of food items, including but not limited to cereals, bread, eggs, fruits, yogurt, milk, coffee, tea, and juice. The specific components of a morning meal may vary across different cultures, personal preferences, and dietary traditions.
The morning meal is vital for replenishing the body's energy stores, as it breaks the overnight fast and enables proper functioning throughout the day. It aids in jumpstarting the metabolism, providing the necessary energy for physical activities, enhancing cognitive abilities, and promoting overall well-being. Additionally, consuming a morning meal has been associated with various health benefits, including improved concentration, better weight management, enhanced nutrient intake, and reduced risk of chronic diseases.
Skipping the morning meal, commonly referred to as breakfast, can lead to feelings of lethargy, reduced mental alertness, and a decline in overall productivity. It is often recommended to prioritize a balanced and nutritious morning meal to set a healthy tone for the rest of the day.
The etymology of the word "morning meal" is relatively straightforward.
The word "morning" derives from the Middle English word "morwening", which originated from the Old English word "morgen", meaning "morning" or "dawn". This can be traced back to the West Germanic word "murgana" and the Proto-Germanic word "murganan".
The word "meal" originated from the Old English word "mǣl", meaning "meal" or "food". This word has its roots in the Old English word "gemǣl" and the Proto-Germanic word "mēlą".
When these two words, "morning" and "meal", are combined, they form the term "morning meal". This refers to the first meal of the day, typically eaten in the early hours after waking up.
