NUTRITIONAL SUPPLEMENT Meaning and
Definition
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A nutritional supplement is a product specifically designed to provide additional nutrients and support to the body in order to enhance overall health and well-being. It is a concentrated source of essential vitamins, minerals, amino acids, or other substances that may be lacking in a person's regular diet. These supplements are intended to complement and support a balanced diet and healthy lifestyle, rather than replace them.
Nutritional supplements come in various forms, such as tablets, capsules, powders, liquids, or even energy bars. They are commonly available over-the-counter and can be obtained without a prescription. These supplements are regulated by government agencies, ensuring that they meet certain safety and quality standards.
The primary purpose of nutritional supplements is to address specific deficiencies or cater to certain health goals, such as improving immunity, enhancing athletic performance, promoting weight loss, aiding digestion, or strengthening bones and joints. They are often formulated with high concentrations of vitamins, minerals, or herbal extracts to deliver targeted benefits.
It is essential to note that although nutritional supplements can be beneficial, they should not replace a nutritious diet. They are designed to be used as a supplement, not a substitute for a well-rounded eating plan. Consulting with a healthcare professional before starting any nutritional supplement is advisable, as they can provide personalized advice and help determine the most appropriate options based on individual needs and health conditions.
Common Misspellings for NUTRITIONAL SUPPLEMENT
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Etymology of NUTRITIONAL SUPPLEMENT
The word "nutritional" comes from the Latin word "nutrire", meaning "to nourish". The word "supplement" originated from the Latin word "supplementum", which means "something added to make up for a deficiency". When combined, "nutritional supplement" refers to a product that is meant to enhance or complete one's diet by providing additional nutrients that may be lacking.
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