STRAIN ONESELF Meaning and
Definition
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To "strain oneself" refers to putting excessive physical or mental effort into performing a task or achieving a goal. It implies the act of pushing one's physical or mental abilities to their limits, often resulting in exhaustion or fatigue.
Physically, straining oneself can involve applying excessive force, using muscles beyond their normal capacity, or overexerting the body to perform strenuous activities. This could include lifting heavy objects, engaging in intense exercise, or working excessively long hours without breaks. Straining oneself physically can lead to muscle strains, injuries, or other physical ailments.
Mentally, straining oneself refers to pushing the limits of concentration, focus, or intellectual capacity. This can involve intense mental effort to solve complex problems, study for extensive periods, or engage in mentally challenging tasks. Straining oneself mentally can result in mental exhaustion, cognitive overload, or even emotional stress.
Overall, to strain oneself is to go above and beyond what is considered reasonable or sustainable in order to achieve a certain outcome. While occasional instances of straining oneself may be necessary to overcome challenging situations, frequently exerting excessive effort without allowing sufficient rest and recovery can have negative consequences for one's physical and mental well-being.
Common Misspellings for STRAIN ONESELF
Etymology of STRAIN ONESELF
The word "strain" can be traced back to the Middle English word "streynen" or "streyne", which came from the Old French word "estreindre". This Old French word derived from the Latin word "stringere", meaning "to draw tight or bind". Over time, "streynen" evolved into the word "strain" in English.
The phrase "strain oneself" is a combination of the verb "strain" and the reflexive pronoun "oneself". The use of "strain" in this context refers to exerting or overexerting oneself physically, mentally, or emotionally. The addition of "oneself" emphasizes the personal effort or exertion made by an individual.
